I put on weight very easily. A careless night out or a small neglect at a weekend party can wreak havoc with my weight. But I easily lose weight too. I have discovered that walking does wonders for me. Apart from calming my mind and making me relaxed, walking helps me to shed some weight […]
Why do we have to binge on things and then later regret it? Binging is also a type of addiction just like smoking or drinking. One should not go to extremes while indulging oneself. But can we blame today’s youth? They are a product of burger culture where everything from relationships to emotions is fast […]
Getting slim in a month, this is my target, and I have started to implement it from today. My main focus will be stop overeating. I was thinking of using some cheap diet pills, also in my dieting regimen, but have deferred it for now. I want to stress more on physical exercise and controlling […]
Gorging on biscuits and drinking bottles of milk ( not wine, stupid) has begun to show. My body has accumulated fat on waist and hips and I can’t even tuck my tummy inside anymore. Actually biscuits and milk have a lesser role to play this time in my getting fat. This time round it is […]

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