Your hand need some extra special care when temperatures rise. Exposure to the sun is the main cause of skin aging. In fact, experts believe that its responsible for 90% of the visible signs of aging. What ever your age, its essential to protect your hands from the aging effects of the sun. Here are […]

These tried and tested tips will guide you through a blemish free skin regimen.
- Start your day with a large glass of lukewarm water and freshly squeezed lemon juice.
- Increase your intake of fresh, organic fruit and vegetables.
- Snack on seeds and nuts- especially pumpkin, sunflower and almonds ( avoid peanuts).
- Include plenty of cabbage, […]

Anyone who has acne, knows what a distressing condition it is. As well as being a problem that runs in families, it is thought to be triggered by a change in hormones during adolescence, which results in more sebum being produced by your skin. Acne can also be aggravated by stress, poor life styles […]

I have listed here five Reasons Why Teens Take to Drug Abuse:
1. Their role models are doing it: movie stars are idols for everybody, not just teens. But teen age is the time when we are most influenced by what our heroes do. We try to act like our role models. If the icons […]

Most people have been bullied at some time in their lives. If you are being bullied its not your fault-the bully is the one with the problem. However, it’s necessary to take action.

Find a teacher, parent or other adult you trust, and tell them exactly what is happening. They don’t necessarily have to get involved […]